How Not to Get Sick on a Plane

Now that we are in a heavy travel season, here are some tips on how to avoid catching a cold or the...

Depression and Atrial Fibrillation

It’s the first time research has shown a connection between depression and heart health. A study...

Fitness and Dementia

Here’s more evidence that what’s good for your heart is good for your brain. A Swedish study...

Sleep and Weight Loss

If you want to lose weight, the best way to start may be by getting more sleep. We already know...

Leaving the house and Longevity

Here’s an important finding about the importance of social contact and interacting with the...

Marriage and Risk of Death

We’ve known for a long time that there are health benefits to being married. Now there is more...

How to Wash Pesticide off Apples

How do you wash an apple before taking a bite? It’s an important question because apples are...

Gratitude

Our mothers always told us we should be thankful for what we have. Now there’s evidence that...

Broccoli and Osteoarthritis

Here’s another reason to eat yourbroccoli: a compound in this much-maligned vegetable has been...

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