Thirty Years Younger

Here’s still more evidence about the benefits of exercise. A study  in the Journal of Applied...

Vitamin D and Fish Oil Don’t Work

Here’s the latest evidence for people who have embraced supplements of both vitamin D and fish...

Organics and Cancer

Can eating organic food reduce your risk of cancer? A study of 70,000 French volunteers, mostly...

Healthy Aging over 90

Here are some interesting findings from researchers trying to tease out the secrets to a long and...

Coffee and Longevity

It’s the latest entry in the long literature on the health effects of coffee. A  study in JAMA...

Colorectal Cancer Stats 2018

It is surprising and avoidable. A report from the Canadian cancer Society finds that Almost half of...

New Hep C Guidelines

The Canadian Association for the Study of the Liver has come out with new guidelines for  testing...

Sleep Catch-up

Here’s good news if you don’t get enough sleep during the week. Previous studies have shown...

Concerts and Longevity

Here’s a very pleasant way to improve your health and enhance longevity - at least according to a...

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