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The Clean 15, 2018

The Clean 15, 2018 featured image

The Environmental Working Group has come out with the 2018 lists of produce with the most pesticide residue and those with the least. One strategy is to save your organic food dollars for the most contaminated fruits and vegetables. But it can be even more cost effective to concentrate on conventionally grown fresh food with the least pesticide residue. That list is called the Clean 15 and here it is in order.

  1. Sweet corn
  2. Pineapples
  3. Cabbages
  4. Onions
  5. Sweet peas (frozen)
  6. Papayas
  7. Asparagus
  8. Mangoes
  9. Eggplants
  10. Honeydew melons
  11. Kiwis
  12. Cantaloupes
  13. Cauliflower
  14. Broccoli
  15. Avocados

And remember, whether conventional or organic, fresh fruits and vegetables are a key component of a healthy diet!

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